Bharwan Masala Tinda -and effects of Food for a healthy life.

Masala Stuffed Apple Gourd This is a regular dish in our cooking sessions especially in Summers.   This humble little things surprises everyone with flavors.  Again like Bottle Gourd (Lauki) , it is easy to make many variations with.  But apart from that culinary advantage, it has cooling effect on our body (with Ayurvedic point of…