Ayurveda A Way of Life Part-1

Is there an Ayurvedic way of life ! Is it complicated !  Is it good for me ! Can I actually follow it.! Before answering and introducing my Ayurvedic Classes, I wanted to share some interesting stories behind where it all started.  I wanted to share the stories that we have been hearing since childhood,…

Aloo Dum-Potatoes seared in Yogurt

Aaloo Dum – Literally, potatoe masala cooked in sealed pan Whole potatoes marinated with Masala Yogurt & cooked on Dum.  The technique of dum is to seal a the pot with the help of dough, main reason to seal all steam and flavors in the pot.  Hence producing an intense flavor cloud.    It is…