Chana Daal Tadka – Bengal Gram lentils

 “Eating lentils is not only good for your body, but also healthy for the environment.  Farmers can replace the lost nitrogen of the soil by growing lentils in rotation.  Lentils take nitrogen from the environment and give it back to the soil, which will help the next crop to give a better yield.”  Chana Daal-…

Sprouted Chickpeas- Chana Chaat Delight

Sprouted Chana Chaat is a great way to start your day.  Sprouts are considered to be best for us as they are super foods, highly nutritive, and are one of the most balanced diets. But be cautious all beans and legumes cannot / should not be sprouted.  Some of the night shade family like Rajma (kidney…