Khichdi – Rice Lentil Medley

The recipe below is simple yet filling and satisfying. With some families taking care of sick members this can help you to recover. As due to lots of medicines the digestive system starts to rebel. loss of appetite is very common. The one thing which Ayurveda suggests and all Indian Grandmothers vouches for loss of…

Ayurveda – A way of Life Part 2

Today lets see a beautiful excerpt from a wonderful Vegetarian Indian Cookbook that  I follow very closely.   I didn’t wish to just put one write up about Ayurveda and its benefits, it is too vast to discuss and explain.  That’s why time to time I will share more things to show you the aspect about…

Ayurveda A Way of Life Part-1

Is there an Ayurvedic way of life ! Is it complicated !  Is it good for me ! Can I actually follow it.! Before answering and introducing my Ayurvedic Classes, I wanted to share some interesting stories behind where it all started.  I wanted to share the stories that we have been hearing since childhood,…